I’ve suffered with depression and anxiety for years which along with family tragedies led me to alcoholism, close to losing everything I decided to turn it around, I asked for help and went through rehab. I then volunteered at the rehab centre until going through the training myself and becoming a qualified Peer Mentor to help other addicts of drugs and alcohol to get and stay clean and sober. Talking about mental health issues helps. I’m also now a mental health ambassador. I had to be a tough guy on the outside but was struggling inside.
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